Try our new noon boot camp class at Body Balance!

IN & OUT : Tuesdays & Thursdays @ 12:00-12:45pm

This action packed workout is 45 minutes of total body conditioning. Your circuit set up is full of plyometrics, balance, cardio intervals, agility exercises and lots more!  

Be back at your desk at 1:00 and have your workout done before your day is over!  

New services to add to our long list of fabulous & beneficial services is SKIN CARE. 

Whether you’re looking for correction, prevention or maintenance, we will work together to develop the mix of treatment, product and daily routine that will change the way you look and feel using a variety of effective, efficient treatments tailored specifically to your skin.

We offer a variety of nutrition workshops at Body Balance;

Coming soon                                                                                                                                      

"Healthful Resolutions; Low-Cal and Low-Fat Recipes"                                                                           

All our workshops provide you with an abundance of information. We will keep you posted with the dates for our new & exciting classes! Come join us for one or all of these amazing workshops!