Our Services: Nutrition
Eat Right and Stay Fit
Body Balance offers personal, one-on-one nutritional guidance to support better choices, enhance & improve your nutritional lifestyle, & lead a healthier life.
Together, we will create and implement an individualized nutrition program to harness your potential, help you achieve balance in your life, & realize your goals. Weight, lifestyle, relationship, career, work, & health issues all impact your wellbeing & your success with weight management. Nutritional Guidance teaches you how to maintain harmony in these areas so that you are physically, mentally, & spiritually healthy.
The Body Balance 8 week lifestyle plan focuses on your personal needs to enrich your goals, meet your challenges, & guide you in planning your eating habits with awareness!
Your program begins with a consultation to assess your nutritional lifestyle. With this valuable information, we will partner with you in developing a successful & specific plan, such as a shopping plan, a meal plan, & many helpful tips to meet your personal needs & goals. Our commitment is to guide you in making healthy decisions that will give you a lifetime of results! Launch your Body Balance nutritional program today! .
Gift Certificates
A balanced diet is key to maintaining a healthy body. Body Balance offers various nutrition packages designed to inspire & reinforce a healthier lifestyle. Support your family & friends on their journey towards overall wellness with a Body Balance Gift Certificate.
| General Price List | |
| Consultation (90 minutes) | $120.00 |
| Single Session on Nutrition (60 minutes) | $70.00 |
| Single Session On Nutrition (30 minutes) | $40.00 |
| Eat Right and Stay Fit (8 week package) | $799.00 |
| 1 – 8 week exercise & nutrition journal | |
| 4 – Body measurements & goal assessments | |
| 8 – Weekly appointments offering one-on-one nutritional guidance | |
| • | 1st Appointment – Consultation |
| • | 2nd Appointment – Food Awareness |
| • | 3rd Appointment – Food Label Savvy |
| • | 4th Appointment – Grocery Store Tour |
| • | 5th Appointment – Planning with Awareness |
| • | 6th Appointment – Meet your Challenges |
| • | 7th Appointment – Tips of the Trade |
| • | 8th Appointment – Individualizing your Awareness |
| 8 - Weekly 15 minute phone coaching calls |
For More Information
To learn more about our nutritional guidance programs, please feel free to contact us.
Special Packages
6-Pack $415
5 Personal Training Sessions
One 1/2 Hour Massage
One 1/2 Hour Nutrition Consultation
12-Pack $795
10 Personal Training Sessions
One 1 Hour Massage
Two 1/2 Hour Nutrition Consultations
24-Pack $1480
20 Personal Training Sessions
Two 1 Hour Massages
Two 1 Hour Nutrition Consultations
Special of the Month
Purchase a package
of 5 massages
and receive
$50 OFF
your purchase!