Working with John is great! After his workouts I always have renewed energy and look forward to our next workout. He “kicks my butt” and incorporates new techniques to keep my workouts fresh and to make sure that I continue to be challenged. John is the “master” in helping people achieve their goals. His energy, vitality and fun spirit have been key motivators to me. In 13 weeks I have lost 6 inches around my waist and 6% BMI! These are results I am proud of.

— Scott

I love working out at Body Balance! It offers everything I want in a fitness center – a private fitness room, no membership fee, and a personal trainer that is focused on my specific needs. I asked for Jennifer, because I wanted a Type-A personality, prepared to challenge me during every session, and help me to lose weight and sculpt my body. In seven months I lost 30 pounds, and as you can see, I have developed great body strength.

— Pamela

Being a mom of four boys, I was looking for a break in my busy day and time to focus on improving my overall fitness. Now, I continue to come not only for the fitness, but because of the openness, caring and total acceptance I feel when I walk in the door of Body Balance. I stopped feeling like a “client” and quickly felt like “family”. How awesome is that!

— Kristy

I always wanted to work out, but I could not find a fitness center that was comfortable for me. Most fitness centers are impersonal, noisy and do not offer the critical direction of a trainer. Body Balance understands the importance of making sure that each individual receives the guidance they need to avoid injuries and achieve results.

I love the private fitness rooms and the ability to work with a personal trainer. Susie is making me feel confident in my abilities, and together we are accomplishing so much.

— Robin

I started with Body Balance in 2004 thinking I would work with a trainer for 6 weeks and get everything I needed. I've been their client ever since! With good nutritional and exercise guidance, Body Balance has helped me to significantly improve my body shape, increase my energy, and prevent injuries. I feel better about myself every day.

— Janet

I come to Body Balance to work out with John and receive regular massages with Kristi. Body Balance is great for anyone looking for a personalized workout, one-on-one. The trainers push and motivate their customers in a fun, caring way and it is clear that everyone achieves great results.

After a hard workout, I often treat myself to a massage. The massage rooms are restful and spa-like and the therapists are some of the most experienced in the area. If you are looking for help with an injury, or simply looking to relax, I highly recommend Body Balance’s massage therapists.

— Maureen

I would recommend Body Balance to anyone! It really has made my life better. I come to Body Balance for regular therapeutic massages to release the stress that I have built up during the week and to prepare me for my upcoming week.

Pamela at Body Balance understands my specific needs, and as a result, her superb deep tissue massages heal and relax me. Body Balance massages really enable me to meet my personal and business demands. I know Body Balance will help you too!

— Scott

The people at Body Balance understand the human body. My body massages at Body Balance have helped me immensely with my neck and back problems. My Body Balance therapist, Susan, addresses my specific physical needs, while also providing a complete body experience. Everything about Body Balance — from warm compresses to help me relax to soothing music and lavender that make me feel so refreshed — brings me back again and again.

After Susan’s deep tissue massages to work out my knots and after enjoying the peaceful environment at Body Balance, I leave feeling as if I am floating on a cloud. I would give up my hair appointments before I would give up massages at Body Balance ! Everyone at Body Balance is great and makes your needs their #1 priority!

— Joanne