Recent studies show that the average time a client stays with a personal trainer and a massage therapist in the wellness industry is 6-9 months. 

However, here at Body Balance Fitness & Massage, we are proud to share that the average stay is 4 1/2 years. The secret to keeping our clients coming back is to listen and understand what they want and to deliver it successfully. 

We at Body Balance strive to help our clients discover and use their own talents and skills to the best of their abilities. We assist clients in recognizing their own value and importance so they feel empowered to generate the health, fitness, and lifestyle changes they want. 

To assist you with making your decision, we kindly invite you to peruse the personal client testimonials submitted by our clients.

Our passion is your well being...

Featured Clients


I have never trained like this before. Carl has done a great job walking me through the process of training. I have learned so much about my body. I sure feel better able to do more. Carl offers a challenging workout, but he always makes it fun.

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